“If you feel drawn to a particular place outdoors in nature, try to go there (even if just in your mind).” Research confirms what many have observed: that nature has healing energies. For those who know me, know that I am an avid Hiker. I live for the outdoors. I used to look forward toContinue reading “Nature’s Healing Energies”
Tag Archives: Healing
Is Healing Necessary?
Healing is necessary on a Soul, Mind and Physical Level (mind you, this also includes your environment). Sometimes, our mental, physical and spiritual “bodies” are not in sync. We go through certain, thoughts, feeling and emotions that we cannot understand or reason out where they are coming from. Because the the soul has no language,Continue reading “Is Healing Necessary?”
Getting Grounded…
….an effective way to cope with anxiety. June 5 Marks World Environment Day. As a nature enthusiast (you can call me a Dendrophile, a Nemophile, an Orophile, an Autophile, an Opacarophile) (Oh! I am also a Javaphile and a Bibliophile ), while there is not much that we can do outdoors to appreciate mother nature at the moment, we can definitely take advantage of what she hasContinue reading “Getting Grounded…”
Tuning Inwards
There is no doubt that we have been hit with one of the most trying times of our lives, and many of us are finding it difficult to cope with the circumstances. Just like many of you, I too have caught myself spiraling through a stairwell of anxiety and uncertainty. We all know and understandContinue reading “Tuning Inwards”
