How to Turn Negative Experiences into a Positive One

Everything in life happens for a reason and there are no accidents. If at all, anything good and/or bad can be viewed as a lesson and test. Some might disagree and say that things happen as they should, and that no one deliberately attracts a negative event or experience into their life. The point hereContinue reading “How to Turn Negative Experiences into a Positive One”

Emotional Freedom in an Emotional World

“Always, emotional freedom involves choosing where you put your attention.” ― Judith Orloff Since the beginning of 2020, life has been nothing short of an emotional roller coaster ride for me. We are now embarking on the second half of this journey into 2020, and things  have not gotten any better. There have been instances whereContinue reading “Emotional Freedom in an Emotional World”

Riding the Wave of Emotions…

This week I’d like to share with you a very interesting excerpt from a book I recently completed. Every day we are confronted with negative emotions that we may or may not want to deal with. A lot of our memories are associated with how we encountered these emotions as children – was the experienceContinue reading “Riding the Wave of Emotions…”