Understanding, Identifying, Healing and Integrating your Shadow

The shadow is the part of you that you might not like very much. This is the part that may have some very disagreeable personality traits, and seems to be uncontrollable to some extent. It is the unconscious part of you that reacts negatively to some situations. It is often the source of irrational overreactions and unexplainable behavior. It contains the repressed emotions and thoughts that have not been allowed in the conscious mind. It appears sometimes in dreams and visions as a repelling or despised person, but it is your own self. In simple terms, the shadow is the part of ourselves that we don’t like. Some people believe that the shadow self is the original self that is replaced in early childhood by the conscious mind as it learns what is, and what is not, acceptable in physical reality.

Embracing Your Shadow Self

Your shadow self is the side of your personality that contains all the parts of yourself that you don’t want to admit to having. They are present in your unconscious mind and are composed of repressed ideas, instincts, beliefs, desires and fears. This could be deep rooted belief thought pattern that we harbour as early from our childhood. Some of these beliefs can be self sabotaging without us even noticing.

Sign up for this introductory workshop, where you will learn how to address these deep rooted persona patterns and beliefs that are driving our everyday actions and how we can work can work with ourselves to heal them.

“We need to believe we are worthy of what we desire – and enough to DESERVE IT”