Stepping into your Power

It’s the month of love and a lot of us are going to be rooting for ourselves. YES to Self Love! But what is this phenomenon, “Self-Love” all about? I was chatting with a girlfriend and she happened to mention that Self-Love is akin to Self-Care. Where you dedicate spending time, money and emotions onContinue reading “Stepping into your Power”

Embracing your Shadow

Psychiatrist Carl Jung described “the shadow self” as the place of unknown, unexamined, and repressed desires, emotions and impulses hidden from our conscious awareness. Embracing your Shadow simply means accepting these unconscious desires as part of us and integrating them into our lives. Fortunately, we are not born with our shadows. We end up accumulatingContinue reading “Embracing your Shadow”

Leading an Empowered Life Part 3 : Activities…

Do we truly know how to lead a good life? Do we know what truths we need to seek in order to understand what would make a difference between pain and suffering in our life? How do we recognize a wise choice from a foolish one? Realizing that you are already on the road toContinue reading “Leading an Empowered Life Part 3 : Activities…”

Leading an Empowered Life Part 2: Practices

This week we look at various Practices that can help us lead an Empowered Life. Living an empowered life means living an unlimited life full of achievement, possibilities, and happiness. However, not many are able to live the life they desire, not because they don’t have the talent, but because they do not have theContinue reading “Leading an Empowered Life Part 2: Practices”

Leading an Empowered Life : Part 1

Empowerment means accessing and marshaling all the passion, power and purpose you have inside you, so that you can live and work as you truly want to. Everyone is all about “Empowerment” these days. But what really is Empowerment?  Empowerment can be defined as becoming “aware” of what is required to live a well, meaningful,Continue reading “Leading an Empowered Life : Part 1”

Spirituality and Mysticism in our times…

I consider myself to be both Spiritual and a Mystic. In fact, this is how I introduce myself in my healing vocation. A number of individuals have come back to me and asked me what this means, so today, let me help you understand what Spirituality and Mysticism mean in today’s time and age. MysticismContinue reading “Spirituality and Mysticism in our times…”

Embracing your Lonely…

Every forty seconds, someone commits suicide. According to Mother Teresa, the biggest disease was not leprosy or cancer or tuberculosis, but rather… “the feeling of being unwanted, uncared for and deserted by everybody”. Everyone knows that loneliness can be devastating. Anyone who has felt alone understands how painful it can be. For some, the feeling isContinue reading “Embracing your Lonely…”

How to Turn Negative Experiences into a Positive One

Everything in life happens for a reason and there are no accidents. If at all, anything good and/or bad can be viewed as a lesson and test. Some might disagree and say that things happen as they should, and that no one deliberately attracts a negative event or experience into their life. The point hereContinue reading “How to Turn Negative Experiences into a Positive One”

Emotional Freedom in an Emotional World

“Always, emotional freedom involves choosing where you put your attention.” ― Judith Orloff Since the beginning of 2020, life has been nothing short of an emotional roller coaster ride for me. We are now embarking on the second half of this journey into 2020, and things  have not gotten any better. There have been instances whereContinue reading “Emotional Freedom in an Emotional World”